The Lebed Method

The Lebed Method is a therapeutic exercise and movement program which helps decrease the side effects of cancer treatment. It helps to regain range of motion in your shoulders and improve balance. The exercises also help to open the lymphatic system, reducing swelling caused by lymphedema. This method which incorporates both exercise and dance movements has proven beneficial to those who suffer from chronic illness as well.

Additionally, this method has helped those dealing with all cancers, MS, Parkinson's disease, chronic fatigue syndrome, fibromyalgia, arthritis, and many other chronic illnesses.